“Anxiety is ever-present in my life, for sure,” he said, explaining that he gets nervous before events like Comic-Con and can’t eat. Over time, Montgomery has turned to mindfulness, the gym, yoga, and setting goals “to fulfill my happiness.” Turner also spoke about the impact of therapy and her husband Joe Jonas during a podcast with Dr. Phil. The actress when on to say that she “decided to have therapy” when she stopped getting her period. Mendes’ hit song “In My Blood” was inspired by his mental health.

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My mother and I both healed but we’ve always got to do our best to pay attention when other people are in pain. Dwayne ‘The Rock’ Johnson is known for playing invincible heroes, so it’s hard Focusing on mental health needs of kids to imagine him as someone who can be as vulnerable as the rest of us. Or I’ll get angry about the crying, then sad about being angry, and then guilty, like, Why do I feel so sad when I have a beautiful baby?

• “I felt like I didn’t want to live anymore… You’re under the waves drowning… and you can’t get out of it,” he said, adding that those feelings “seemed selfish, especially as a father. I feel really embarrassed about it.”
• For the reasons outlined above, I do believe there can be considerable benefit from public figures who share personal details about their mental health challenges.
• You and I both know, hundreds, if not 1000s, of therapists at this point, many of whom were connected to on social media.
• “The conversation around mental health is changing for the better,” Rice says.
• We have booked well over $250M of celebrity talent on behalf of the most respected companies and organizations in the world.
• The entertainment figures and administration officials discussed the opportunities for proactive mental health storylines, according to the White House.

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Fame can lead to anxiety, depression, and pressure from public expectations. Playwright Eugene O’Neill experienced mental health challenges throughout his adult life. She promotes mental health awareness and encourages seeking professional support. His experience raised awareness about the impact of mental health disorders on professional athletes.

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Talking about it was daunting at first, like it was for Chrissy Teigen, but she believes this openness can reduce stigma and embarrassment. She remembers little of this time, besides it being “traumatizing.” Now, she’s using resources like antidepressants to stabilize her mood and speaks out about her experience. My depression didn’t go away.” She notes, “My anxiety didn’t go away. She’s since learned to use her “big emotions” as an acting superpower and credits acting for helping her manage the anxiety.

By being vulnerable, he has shown that strength can come from acknowledging one’s struggles and seeking support. He emphasizes the importance of seeking professional help and not being ashamed to discuss mental health challenges. Logic has spoken candidly about his own experiences with therapy and medication. He encourages others to reach out to friends, family, or professionals when dealing with mental health challenges.