This year, Place2Be’s Children’s Mental Health Week will aim to support the groups and systems surrounding our children. We know that our sense of belonging as individuals, in our friendships, in school, and in communities plays a vital role in our mental health and wellbeing. From assembly slides and class activities, to art projects and fundraising resources, we’ve got lots of resources and activities to help you get involved during the week. We believe that children should not have to face mental health problems alone.
Alcoholics Anonymous provides a worldwide community offering free 12-step programs to help individuals recover from alcohol addiction. There are countless trusted resources available online along with virtual and in-person support groups to guide you every step of the way. Free online program to help you https://www.alleganyco.gov/departments/sheriffs-office/resources-2/ learn and implement skills and strategies that help manage social anxiety and improve overall mental health and well-being. Free online program to learn skills and strategies to help manage depression and improve well-being with optional free therapist support and resources. Your support increases access to critical resources and mental health care.
If your doctor thinks you might benefit from therapy, they might refer you to a psychologist. They often use a combination of medications and counseling to treat patients. Prescribing medications is often their primary approach to providing treatment. If your doctor suspects you have a mental health condition that requires medication, they might refer you to a psychiatrist. A therapist can help diagnose and treat mental health conditions.
Government services to address issues such as immigration, neighborhood concerns, and homeless outreach A crisis counselor will respond to your text, help you stay calm, and make sure you’re safe. You can also contact the Crisis Text Line, which has volunteers who are trained in active listening and crisis management. We independently investigate and recommend products and services that we believe will enrich the lives of our readers and meet their specific needs. If you don’t know which type of therapy is best, your therapist may recommend one over another.
Sleep Education provides expert resources to improve sleep health, including tips, treatment options, and insights into sleep disorders. NEDA (National Eating Disorders Association) provides free helplines, chat tools, and resources for individuals struggling with eating disorders. ADDA (Attention Deficit Disorder Association) offers free support groups, information, and strategies for adults living with ADHD. Autism Response Team provides tailored resources and connects individuals and families with the right tools to navigate autism-related challenges. Trevor project provides a hotline with trained counselors that understand the challenges LGBTQ+ young people face and are available for support 24/7
Any opinions, views, information, and other content contained in these resources are the sole responsibility of the organization listed and do not necessarily reflect the views, values, opinions, or beliefs of Understood. USAGov is the official guide to government information and services Ask a real person any government-related question for free. Know what helpline to contact for different mental health issues and emergencies. Sometimes you may not know the exact type of treatment you need.
Approximately 1 in 5 adults in the United States live with a mental health condition. Discover the career most suitable for you and get started in the field with a step-by-step plan. Our dedicated Learning Advisors are here to help you curate a customised learning path tailored to your organisation’s needs and goals. We show you how to become an advocate for positive change and reshape the narrative around mental health to create a healthier world where wellness is a priority for all. The course then explains how to increase awareness about mental health before it is too late. Have you ever encountered people with tendencies that lead to self-harm or suicidal ideation?